Blood sugar and dieting is a hot topic right now, so I/m happy to offer the chance for THREE BTHM readers to win a copy f Dr. Hyman's latest book, to check it out for themselves!
Synopsis: In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOODSUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
Read an excerpt, and check out a great interview with Dr. Hyman first:
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About the Author: Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years, and is now thechairman of the Institute for Functional Medicine and founder and medical director of TheUltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, TheUltramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention. Learn more about Mark Hyman on his website, DrHyman.com, on
Facebook and on Twitter @MarkHymanMD !
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a Rafflecopter giveaway
Disclosure / Disclaimer: I was offered these books, free of charge,from Little Brown & Co, for giveaway purposes on this blog. No other compensation, monetary or in kind, has been received or implied for this post. Nor was I told what to say.
Ready to win?
a Rafflecopter giveaway
Disclosure / Disclaimer: I was offered these books, free of charge,from Little Brown & Co, for giveaway purposes on this blog. No other compensation, monetary or in kind, has been received or implied for this post. Nor was I told what to say.
I visited Southern Bella's sight and enjoyed learning of more ways that Winn Dixie will help me save at the pumps in the article titled "WINN DIXIE SAVINGS JUST GOT BETTER WITH THE NEWLY EXPANDED BONUS FUELPERKS." Now if I just had more money to cover the rising cost of groceries so I could save to cover the rising cost of gasoline.
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