Thursday, January 2, 2014

Dieting for the New Year? Juicing is NOT The Answer!


Juicing can be more harmful than you think-

read on!

juicing infographic


Thanks to the Pritkin Longevity Center for this excellent infographic!

2 comments:

  1. I wonder how bad blending the whole fruit is I would think that is better because you still get the fiber.

    ReplyDelete
    Replies
    1. it's actually better, as most of the prime nutrients ARE in the peel/outside of the fruit, like an apple!

      Delete

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