During the time of year when we focus on giving to others,
it is so easy to simply forget about taking care of yourself!
I have found a great new supplement,
that helps you to get your daily intake of calcium!
Adora Calcium Supplements not only taste GREAT, they help your body and bone health this season, by ensuring that you’re getting your daily calcium and vitamin D requirements. Each chocolate tab has 500 mg of calcium, for 100% of the daily calcium recommendation. They also have 500 IU of Vitamin D3, to help your body absorb calcium. Did you know that if you smoke, drink soda or caffeinated beverages (like tea and coffee), or drink alcohol, your calcium supplement may not be getting absorbed into your body? This is where Vitamin D3 comes in handy!
|Courtesy of Pixabay|
Did you know that 85% of adult bone mass is acquired by age 18 in girls and age 20 in boys? Yup, which is why you can still have a little bit of growth spurt in college, like I did! The majority of teens (60-85%) fail to get the recommended 1,300 mg of daily calcium. Which makes sense, as most teens no longer like milk, and don't eat a lot of foods with high loads of calcium.So not only, do YOU need daily calcium, so do your teens!
|Courtesy of Pixabay|
As we age, reduced hormone production causes a slew of unwanted side effects. Accelerated bone loss is one of them, which increases the risk of bone fractures. So if you're older, you definitely need to up your daily calcium intake! Did you know that during menopause, bone mass decreases 3%-5% per year? And that osteoporosis affects the hip, spine and wrist first? Which is why a hip fracture is often life threatening to elderly women - it's equal to the combined risk of breast, uterine and ovarian cancer. Pretty scary.
But the answer is so simple, and delicious:
Adora makes it simple for everyone to get their daily calcium intake in a VERY tasty way! Their chocolate calcium supplements are made with organic dark and milk chocolate certified by QAI, using Rainforest Alliance Certified cocoa. They come in both Milk and Dark Chocolate. Made by a chocolatier with over 130 years of experience, Adora will have you craving your calcium. Trust me! You will want to eat the WHOLE bag, after your first bite! But you can feel relieved to know they have only 30 calories per serving, so you can indulge guilt-free this holiday season. Adora is gluten free, certified Kosher and contains no trans-fat or artificial sweeteners too! And the chocolate is so yummy, you might just want to skip all those other sweet treats you're making. BONUS!
So grab a couple of bags, 1 for everyone in the family,
and give your family daily protection with a tasty bite of chocolate!