Kudos McDonalds!


Have you heard about the new Happy Meal? 
The new meal will have smaller fries AND apples! Kiddo will be SO happy (pun intended) ! WOO HOO!


new happy meal
And the best part?  Only 410 calories and 19 g fat! That's 100 calories LESS than the ones now!

Which means if you really HAVE to have fries and nuggets, you can get the Happy Meal, and stay close to your diet goals. Oh and yeah of course, it's better for the kids !


While they still have 560 mg sodium, they're ALOT less than they were before!


Yahoo health put it in perspective: if you could cut your child's intake by 100 calories every day, between the ages of 8 and 13, he or she would enter the teen years more than 50 pounds lighter. That’s the difference between a normal-weight and obese teenager. WOW!

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