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For the holiday season, the Medifast Team has come up with some great recipes to keep everyone on track, and eating healthy, during the holidays. If you are trying to avoid the temptation of unhealthy food, these recipes will come in handy for you and your readers.
Once the temperature begins to drop, we crave seasonal favorites like pasta, apple pies and pumpkin spice lattes to keep us warm and satisfied. But between the carbs and the added sugar, it’s a quick way to take in lots of extra calories and gain a few extra pounds.
Each day, the Medifast team will post a new recipe to give you and your readers a way to enjoy the holidays without adding inches to your waistline. Follow their Fit and Festive Holiday Recipes Pinterest Board , and it's easy to collect the recipes, like Oatmeal Gingerbread Cookies,Turkey meatloaf, and my favorite: this brunch casserole!