Did You Know that Your Food Cravings Means Your Body Needs Minerals?

It's true!

When you have food cravings, your body is trying to tell you that it needs important minerals!

Check out this easy guide:

You may want to print it out and paste it to your fridge, 

so when those late-night cravings hit, you know what the healthier, and needed, food is!

Thanks to Step Into My Green World for this great graphic!