Book Redview/Giveaway: This is Why You're Fat by Jackie Warner

** THIS GIVEAWAY IS CLOSED *** 

I'm happy to bring you another Anti-Norm Diet Book this month!

Synopsis: "Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond.

Check out her website JackieWarner.com

Review: Jackie's Program is based on basic fundamentals and offers a livable diet and exercise program. Her concept of eat 'clean' aka diet for 5 days and be able to treat yourself to 2  'treat' meals in the next 2 days, is one that will keep most people ON the diet! Her daily 20 minute intense workouts are VERY doable, no matter how busy your schedule is! Her fat burning exercises are shown in great photos that emphasis proper placement and are easy to follow. I like that she uses varied one, so the program is different-another way to keep you on the program! I've used many of them before and they work! The routines are put together for your with pictures so you can leave the book open as you follow along! Like Michelle Pearl, she acknowledges that alot of how we think about ourselves will determine whether we loose weight or not. Change your attitude and you can loose the weight!

Her recipes are great and also interesting- for example I would never have thought to add 1/2 cp of low-sugar chocolate protein powder to morning oatmeal for a filling and satisfying meal. Her recipe for Italian stuffed chicken doesn't even sound like a diet meal! And her Mexican rice recipe is so simple and yummy, that the whole family will enjoy it! I can;t recommend this book enough!

The Giveaway

Hachette Book Group is generously giving away to my readers three (3) copies 

of This is Why You're Fat!

ENTRIES:

Make sure I have an email address, with your comment, so I can contact you, if you win!   
If I don't have a way to contact you, you will forfeit your win!

USA/ Canada only, no PO Boxes (Hachette's rules)
 

3 day winner's rule : Winner has 3 days to acknowledge they won prize,
and confirm address, if no contact, then new winner will be picked in their place. 

 

Please post each entry separately, i.e. 2 posts for Subscribing:

1. Subscribe to the blog (2 entries)
2. Follow this blog on Google Friend (2 entries)
3. Signed up for the New Year, New Self Program on this Blog (2 entries)  Must have signed up/commented under the Original Post for the NYNS Program! 
4. Follow me on Twitter AND tweet about this contest (3 entries)  (this can be done DAILY for 3 entries PER day)  
5. Have the “New Year, New Self Program” Button on your blog (3 entries)
6. Put the "Bless Their Hearts Mom" Button on your blog or website (3 entries) 
7. Blog about this giveaway (5 entries)
8. Enter this post link in a Giveaway Linky on another site (5 entries)** MUST provide link to the Giveaway Linky!

BONUS: FIVE ENTRIES: Did you get We Blog Conference Twitter Party BONUS entries????

Contest will end on May 25th, at midnight. Winner will be picked by Random Number (random.org) on May 26th, and emailed. As soon as winner's info is received, I will get the cd in the mail to them during the following week.

Disclosure: This book was sent to me free of charge, for review purposes, by Hachette Publishing. I was not told how to review it however.