** THIS GIVEAWAY IS CLOSED ***
Synopsis: "Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond.
Check out her website JackieWarner.com
Review: Jackie's Program is based on basic fundamentals and offers a livable diet and exercise program. Her concept of eat 'clean' aka diet for 5 days and be able to treat yourself to 2 'treat' meals in the next 2 days, is one that will keep most people ON the diet! Her daily 20 minute intense workouts are VERY doable, no matter how busy your schedule is! Her fat burning exercises are shown in great photos that emphasis proper placement and are easy to follow. I like that she uses varied one, so the program is different-another way to keep you on the program! I've used many of them before and they work! The routines are put together for your with pictures so you can leave the book open as you follow along! Like Michelle Pearl, she acknowledges that alot of how we think about ourselves will determine whether we loose weight or not. Change your attitude and you can loose the weight!
Her recipes are great and also interesting- for example I would never have thought to add 1/2 cp of low-sugar chocolate protein powder to morning oatmeal for a filling and satisfying meal. Her recipe for Italian stuffed chicken doesn't even sound like a diet meal! And her Mexican rice recipe is so simple and yummy, that the whole family will enjoy it! I can;t recommend this book enough!
The
Giveaway
Hachette Book Group is generously giving away to my
readers three (3) copies
of This is Why You're Fat!
ENTRIES:
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sure I
have an email address, with your comment, so I can contact you, if you
win!
If I don't have a way to contact you, you will forfeit your win!
USA/ Canada only, no PO Boxes (Hachette's rules)
If I don't have a way to contact you, you will forfeit your win!
USA/ Canada only, no PO Boxes (Hachette's rules)
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Contest will end on May 25th, at midnight. Winner will be picked by Random Number (random.org) on May 26th, and emailed. As soon as winner's info is received, I will get the cd in the mail to them during the following week.
Contest will end on May 25th, at midnight. Winner will be picked by Random Number (random.org) on May 26th, and emailed. As soon as winner's info is received, I will get the cd in the mail to them during the following week.
Disclosure:
This book was sent to me free of charge, for review purposes, by
Hachette Publishing. I was not told how to review it
however.
Thanks for this giveaway which would be invaluable and helpful. saubleb(at)gmail(dot)com
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