> Bless Their Hearts Mom: Can 2018's Color of the year be HEALTHY?
Monday, January 29, 2018

Can 2018's Color of the year be HEALTHY?

Disclosure / Disclaimer: I received this post free of charge,from the author and Couri Hay Creative PR, for blog posting purposes on this blog. No compensation, monetary or in kind, has been received or implied for this post. Nor was I told how to post about it,  all opinions are my own.

pantone ultraviolet


Pantone recently announced Ultra-Violet, as the 2018 Color of the Year



ultra violet foods 1

 Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certifiedhas compiled a list of the impressive benefits of some of our favorite superfoods ultra-Violet colored foods have to offer, and why you should incorporate them into their diet.

ultra violet foods 1


· Blackberries are loaded with vitamin C, as well as vitamins A, E, K, and B vitamins, antioxidants lutein and zeaxanthin, which sift free radicals and reactive oxygen species.

· Blueberries are a top superfood of the fruit world, containing iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K, which help and maintain bone health.

· Red cabbage contains disease-fighting properties known as polyphenols, which offer antioxidant, anti-inflammatory and anti-cancer benefits. It also is a great source of dietary fiber and a rich source of several vitamins.

· Lavender Oil created from the lavender herb, has been proven to assist with getting rid of bloating and calming itching.

·  Plums are rich in fiber and help to ease digestion, as well as great source of vitamin A.

· Açaí Berries are loaded with antioxidants, as well as being rich in fiber, protein, carbohydrates, vitamins A, B, C and E, mineral salts (calcium, iron, phosphorus and potassium) amongst others.

·  Figs are rich in natural health benefiting phytonutrients, antioxidants and vitamins. Dried figs are a great concentrated source of minerals and vitamins.


About Dr Calapai

Dr. Christopher Calapai, D.O. is an Osteopathic Physician board certified in family medicine, and anti-aging medicine. Proclaimed the "The Stem Cell Guru" by the New York Daily News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S. His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimer's, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinson's. He has worked with Mike Tyson, Mickey Rourke, Steven Seagal, and Gotham's, Donal Logue; and as a medical consultant for the New York Rangers. Connect with him via twitter @drcalapai or at www.drcal.net



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