Using Your Instapot: Healthy Eating One-Pot Cookbook by Lauren Keating

Disclosure / Disclaimer: I received this book, free of charge, from Callisto Publishing , for review purposes on this blog. No other compensation, monetary or in kind, has been received or implied for this post. Nor was I told how to post about it.


Feeling the Wednesday blahs?

This new book features HEALTHY meals you can cook in ONE pot!



Healthy Eating One-Pot Cookbook cover

Synopsis:

The key to healthy eating (hint: this isn’t about dieting) is keeping meals effortless and totally delicious. The best part is, you can do it all with just one pot.
This healthy eating cookbook makes it easier than ever to enjoy good-for-you food that is good for your weeknight schedule, too. With 101 satisfying and nutritious recipes for one-and-done meals―no extra pots or pans needed―you’ll spend less time in the kitchen, and more time enjoying real food. Recipes this easy make it hard to eat unhealthy.
Inside this healthy eating cookbook, you’ll find:
  • Guidelines to Eat Well, Live Well―Learn the basics of healthy eating, foods to enjoy and avoid, and how to prep fast.
  • Just One-Pot Recipes (REALLY)―Make a complete dish from start to finish with your Air Fryer, Dutch Oven, Electric Pressure Cooker, Sheet Pan, Skillet, or Slow Cooker.
  • 101 All-Day Meals―Eat healthy from breakfast through dinner with these fulfilling and filling recipes.
Wake up with Apple Cinnamon Buns or whip up Mushroom and Farro “Stroganoff” for dinner, whatever is on the menu―this healthy eating cookbook makes sure it will be easy and tasty, too.


Review:

Not only are the recipes in this book for an Instapot, they're for air fryers and dutch ovens, so no matter what YOUR 'one-pot' is, you have a recipe that you will love in this book! If you're recently on a new diet, this might be the perfect bridge book for you as well.It's also a basic cookbook on how to cook healthy, so it makes fro a great book for gift giving for weddings and graduations as well. The recipes themselves are all pretty basic, with nothing really too extensive, or ingredients that are hard to find. One con though, the recipes are printed VERY lightly on the page, and in a not super lit kitchen, you might misread amounts. So you may want to preview recipe, before you start it, if that's your kitchen!


Recipe:

Here's a recipe that Miss Grace found as she thumbed through the book, and declared a MUST make! It uses pre-made dough and your AIR FRYER!

Apple Cinnamon Buns

apple cinammon buns recipe


About the Author:

LAUREN KEATING is the author behind the blog Healthy Delicious, where she has been sharing easy weeknight recipes made with fresh, nutritious ingredients for the last 10 years. Lauren studied plant-based professional cooking through Rouxbe cooking school and uses those skills to incorporate fruits, vegetables, and whole grains into her recipes in unique ways. She lives in Upstate New York with her husband, Shawn, and their two dogs.

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