Book Review: Emotional Healing with Essential Oils by Leslie Moldenauer

Disclosure / Disclaimer: I received this book from Callisto Press, free of charge, for blog review purposes on this blog. No compensation, monetary or in kind, has been received or implied for this post. Nor was I told how to post about it, all opinions are my own

Earlier this week, we discussed self-esteem for teens,
and now how about emotional HEALING for teens AND adults?

Relieve Anxiety, Stress, Depression, and Mood Imbalances Naturally with this new book!

Synopsis:

Discover emotional healing power in a few drops of essential oil.

You may already know essential oils can help heal your body—but what about your emotional state? Emotional Healing with Essential Oils shows you how to harness the power of aromatherapy to help relieve stress and anxiety, boost your mood, and increase your emotional resilience.

A must-have for those new and not-so-new to essential oils, this guide lays out the most useful oils and the most beneficial application methods for your individual needs.

Emotional Healing with Essential Oils includes:

- Mind-body wellness—Move beyond physical healing and experience the effectiveness of essential oils in treating your mental health.

- 50 oil profiles—Explore the emotional healing applications, properties, and safety guidelines for a variety of individual essential oils.

- 100 unique blends—Support your health with specific blends to treat insomnia, seasonal blues, food cravings, attention deficit, and more.

Let the healing begin with Emotional Healing with Essential Oils.

Review:

This pocket sized book is the PERFECT book to have, and to give, if you love essential oils, and the healing they can provide! You get information on the different types of emotions, including physical and mental symptoms, and then recommendations for mindfulness and the use of essential oils, to aleviate symptoms. The 50 essential oils used in the book are ones that are very common, and it is easy to get great quality ones, at reasonable prices, with a little searching. I would not recommend the ones you get locally at your major box stoes- generally they are too distilled and don't have enough of the true oil to do what is recommended in this book. We have used most of the oils in this book, but it is great to have the differnt recipes, by what they help WITH, in a small reference book! I do have to admit the Anxiety helper below, really has seemed to help Miss Grace focus and concentrate, so if you have kids with ADHD, you might want to give it a try! All the blends are super easy to make, and this book will be one you turn to over and over, if you use oils! We highly recommend it for keeping, and for giving this holiday season!

About the Author:

Leslie Moldenauer is, first and foremost, an aromatherapist with a practice firmly rooted in research and science, but she also believes that being a practitioner plays a large role in an aromatherapists toolbox. Leslie has been working with essential oils for over a decade. Her extensive trainings include Certified Aromatherapy Practitioner, Certified Holistic Nutritional Consultant, Plant Medicine, Energy Medicine, Meditation, Yoga, and Stress Management.