Disclosure / Disclaimer: I received this product, free of charge, from Amasar, for review purposes on this blog. No other compensation, monetary or in kind, has been received or implied for this post. Nor was I told how to post about it. All opinions are my own
All this week I will be bringing you unique items for back to school aimed at high schoolers and college kids!
Another school year is here and with it, comes the annual search for healthy and nutritious foods kids will not only actually eat, but truly enjoy. Today, I have a new baking flour that is not only healthy, but tasty: Amasar Breadfruit Flour!
Amasar is a Puerto Rico-based company with an award winning line of breakfast-based baking products featuring breadfruit, a naturally gluten-free, fiber-rich alternative that transforms everyday breakfasts into wholesome meals without sacrificing taste, convenience, or versatility.
Breadfruit is an ingredient that has nourished Caribbean families for generations. "Breadfruit naturally provides fiber, versatility, and exceptional taste while creating breakfasts families already love. We're introducing an ingredient that's been treasured for centuries and helping make it part of the modern American breakfast table", says Marisol Villalobos, Co-Founder and CEO of Amasar. Breadfruit flour delivers the familiar texture and flavor consumers expect from pancakes, waffles, muffins, and baked goods.
Amasar's current product line includes Breadfruit Flour, Breadfruit Pancake Mix, and Breadfruit Waffle Mix, all produced from sustainably grown breadfruit harvested in Puerto Rico. The products are naturally gluten-free, plant-based, NON-GMO, and made with clean-label ingredients that fit seamlessly into today's health-conscious kitchens.
We were sent a bag of the Amasar A Breadfruit Flour to sample and try out. Breadfruit flour's naturally mild flavor pairs beautifully with blueberries, bananas, cinnamon, vanilla, chocolate, apples, and other favorite breakfast ingredients, making nutritious meals easy and healthy. The flour can be substituted in any of your recipes, one for one, which makes it really easy to use! But I wanted to try something a little outside the box, so we opted for a nutritious brownie recipe this one was made with cottage cheese, breadfruit flour, chocolate powder, honey, a little vanilla and eggs, which makes it great for any time of the day thanks to its high protein count. Also of note, the high protein Amasar breadfruit flour has 14 grams of protein ,versus the regular 10 grams, of the all-purpose, and their waffle mix has 11 grams.
As you can see we got the lovely crackle brownie top and yummy chewy brownie underlayer. I wish I had a picture of the actual brownie, but they got shared and in the spur of the moment visit, I forgot to take a picture of the brownie before they all got eaten! Which of course tells you how good they were lol. You really could not tell much difference between any other flour especially gluten-free ones. I would say the closest to it is probably almond flour, so if you're familiar with cooking with it, then breadfruit flour will be an easy switch for you.
Need some new breakfast recipes and baking ideas? Check out Amasar's recipe page- from Blueberry Breadfruit Pancakes and Banana Cinnamon Waffles to Breakfast Muffins, Sheet Pancakes, and grab-and-go school morning favorites, Amasar's Recipe Blog helps families incorporate breadfruit into everyday meals while making healthy breakfasts simple, delicious, and fun.
Beyond the breakfast table, every Amasar purchase supports sustainable agriculture in Puerto Rico. Breadfruit trees are naturally resilient, high-yielding, and environmentally efficient, requiring fewer agricultural inputs than many traditional crops while supporting local farmers and strengthening regional food systems. So try one of the Amasar flours today and see how you can make your breakfast table and sack Time better for your family and our world.
About Amasar
Amasar is a Puerto Rico/US-based company pioneering breadfruit as a sustainable, naturally gluten-free, and nutrient-dense ingredient, with currently 3 NON-GMO skus includes breadfruit flour, waffle mix, and pancake mix, sourced at a woman-owned, 20 acre breadfruit agroforestry farm and state-of-the-art FDA compliant 3,550 sq. ft, QC Lab manufacturing facility. Additonal skus will include breadfruit pizza crust, frozen waffles, brownie and muffin mixes. In 2026, Amasar received the 2026 Mindful Award for Gluten-Free Flour Product of the Year, recognizing the company's commitment to clean-label innovation, exceptional product quality, and healthier food solutions for today's consumers. Amasar products are distributed throughout the US and the Caribbean
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